Mind Body & Confidence Coach
Your inner world reflects your outer world, so when on a quest to having a happy, healthy lifestyle, it is so much more than a number on your scales.
I provide Mind, Body & Confidence Coaching and I empower women to re-programme the way they think and feel internally so they have the motivation and energy to achieve their lifestyle goals with long lasting results.
If we don’t change what we say and think about ourselves, develop a strong mind-set and sense of self, we will always continue to be unfulfilled despite what the number on scales say.
Love yourself fearlessly
Six years ago I was in completely different place physically, emotionally and spiritually. I took a leap of faith to learn, grow and evolve into the confident, happy, healthy woman I am today. Now it is my passion and purpose to help as many women as I can to do the same.
I believe the ultimate goal for any woman is to feel confident and to be able to love herself fearlessly. Once we work on our self – belief, confidence, worth and value, we can apply everything we need to show up as the wonderful women we are meant to be.
My vision
To support as many women as possible to feel empowered and live happy healthy life with confidence, through my 1:1 online exclusive lifestyle programmes and events.
My mission
For every woman who works with me to be free from fad dieting, have limitless energy and shine from the inside out.
Values
- IMPACT – it is my promise to you that I will ensure that my coaching provides you with all the tools, strategies and support to transform your lifestyle from the inside out.
- COMPASSION – it doesn’t matter where you have been or the experiences you have had care and compassion will always be present in my teachings.
- COMMITMENT – I will remain committed to ensuring that you always receive the level of support that you need to get to your desired destination.
Amy Kenyon, Lifestyle Coach